I had always been overweight. I was over 200lbs by the time I started high school and I’m sad to say that, that was probably the “healthiest” I was my entire adult life, until now. After I stopped playing sports in high school, and got a car my weight began […]
My whole child and adult life, I have battled issues with my weight. As a child, I was actually underweight and my parents were always worried I was too thin. That phase did not last very long though, and it caught up with me very fast. I did not […]
A guilt-free and sinfully delicious cupcake version of everyone’s favorite campfire treat. Try this amazing #CheatClean recipe by Nicolette S. INGREDIENTS Cupcake 1 Double Chocolate Chunk Quest Bar 3 Tbsp. reduced-fat graham cracker crumbs ¼ Tbsp. coconut oil, melted ¼ cup almond meal flour 1 Tbsp. coconut flour ¼ scoop […]
This decadent creation is both healthy and out of this world delicious! Host Cassey Ho and special guest YouTube chef Caroline Artiss show you how to make a #CheatClean Raspberry Cheesecake Swirl that you won’t feel guilty indulging in. Macros (for one slice): 190 calories. 26g protein. 6g fat. 7g […]
Ladies, don’t be afraid to show off that you #CheatClean 😉 #CheatClean here http://www.questnutrition.com/
Having a hard time getting to the gym? Or are you lacking the motivation to push through the final leg of your workout? Have you considered going shopping instead? Seriously – go shopping, and then go to the gym. Buy yourself some new fitness gear – think sneakers, pants, shorts, […]
You read Kristine’s incredible transformation story – but we didn’t want to let her stop there! Here’s what she had to say when we asked her about the five most important things she learned from her wonderful experience – Make it a lifestyle, not a diet: A diet is […]
I remember when I was younger – I used to cry to my parents about how unfair life was. Why was I overweight? Why me? Why was I cursed? I also remember once telling her that I would give ANY sum of money to be “normal”… I would do […]
There are cookies and then there are STUFFED cookies. Hiding inside these delicious #CheatClean cookies is a delightful chocolate surprise. Try this amazing recipe by Erin Woodbury. Ingredients: 1 Double Chocolate Chunk Quest Bar, cut into 8 or 10 pieces Dough Ingredients: 1 cup natural PB 1.5 scoops protein powder […]
