Tag: Healthy

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Recipes

Quest Nutrition Protein Blueberry Scones

Make any time of day special with these amazing #CheatClean scones! This week’s Fan Recipe from @fitsussie packs 10g protein per serving to make this a healthy dream come true! Ingredients: ½ cup of almond flour Scoop of Quest Vanilla Milkshake Protein Powder 2 tbsp of stevia ½ tsp of […]

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Recipes

Quest Nutrition Vanilla French Toast

Bonjour! Are you ready to fall in love with breakfast all over again?  This amazing Fan Recipe of the Week from Monica Nelson fuses vanilla & protein into a timeless dish. #CheatClean & Enjoy! INGREDIENTS 2-3 slices of Ezekiel or Paleo bread, or bread of choice 2 eggs, lightly beaten […]

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Uncategorized

Cheat Meals: Yay or Nay?

Imagine a big greasy cheeseburger, salty hot fries, and a sweet cold strawberry milkshake to wash it all down sitting right in front of you. Run away as fast as you can? Unhealthy, bad for you, heart-disease causing are thoughts that come to mind?     Sure, after repetitive intake […]

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Featured

4 Fun Ways to Burn Calories

Are you trying to get yourself on a fitness routine but don’t see yourself going to an actual gym to work out? Not to worry! There are many alternatives that don’t involve buying a gym membership and forcing yourself to make the trip to your closest gym. As the saying […]

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