Tag: IFBB

Quest Nutrition
Fitsporation

The life of a competitor in the off season

Competitors are in what some call the “off season” but what I prefer to call the “improvement season.” A lot of people want to know what competitors do during this time. Here is the answer. Competitors sacrifice a lot things, one being QUALITY time with friends and family. Everyone is […]

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Quest Nutrition
Featured

Matt Action El Paso Photoshoot

I flew down to El Paso to shoot with one of the best photographers I know, Milo 800. We shot the year prior in NYC and got some of the best work on me to date! Since I was nearing a show it was in my best interest to shoot […]

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Quest Nutrition
Fitsporation

Need Inspiration? Get a Trainer!

I’m back with a vengeance! I decided to get back onstage for my 3rd competition!  It is coming up fast on April 14th, and I realized I needed to shake up my workouts.  So I had a training session today at my gym and it really motivated me and got […]

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Quest Nutrition
Fitsporation

How to Avoid the ‘Post Competition Blues’

For those who have competed, or are thinking about it, may have heard of the term ‘Post Competition Blues’. It’s a term used to describe a  feeling you get once you have achieved your ultimate goal, competition! You begin to develop feelings of, “What should I do now?”. Since there […]

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Quest Nutrition
QUESTions With

QUESTions With: Vicki Nixon

Today starts the first in a series called QUESTions With where we interview athletes, body builders, and other fitness professionals. We hope you find it informative and interesting! Vicki Nixon has been in the fitness industry for over 27 years. She is an IFBB Pro Athlete and personal fitness trainer. You’ll […]

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