I graduated!! That’s right on Saturday June 16th 2012 I finally graduated from the University of California, Irvine with my bachelors degree in Public Health.All my hard work as paid off! I reached this BIG goal and I am extremely proud of myself that as a full time student I […]
Pharmacy (the study of drug metabolism) and Nutrition (the study of food and its biological effects) may seem like two different fields, and save for some common threads they mostly are. Both fields study molecules in the body and how they affect the body, but from different ends of a […]
The amazing Drew Maning discusses his journey – from Fit to Fat to Fit – on The View. Watch it below. Drew intentionally put on over 70lbs in six months. Then he went through the struggle to take the weight off. He’s gone through an amazing journey and […]
No carb, low carb, no fat, high fat, high protein, vegetarian, keto, paleo – there are so many diet “fads” out there that promise to give you a quick fix on that over bearing belly some get in the winter months. There are even more claims that X-brand miracle pill […]
Here I am, fresh off the New York Pro. I definitely came in the way I wanted to, which was much fuller with a little more of an aggressive look. This was tough because I needed to make adjustments and improvements in as little as 3 weeks coming from my […]
Amanda Arlauskas was the third finalist for season eight of The Biggest Loser. She voted by America during the previous season to participate and quickly became known as “America’s Choice.” While on the show, Amanda lost 87 pounds and continues her Quest to this day. Learn more about her amazing […]
Our Friends at the Scavenge Bowl are putting on an amazing event in Los Angeles that we wanted to tell you about: The Scavenge Bowl is a one-of-a-kind Nocturnal Scavenger Hunt throughout Southern California. A successful series of events starting in 2002, Scavenge Bowl V gives teams of four or five individuals the opportunity to experience Los […]
Follow Matt on his Quest to the New York Pro! httpv://youtu.be/ZI6pXbx1ef0
At no point in history have our lives been busier than today. Work, family, school and training are all demanding a portion of our day and none can be ignored. My family and my job are both top priorities. The hours they demand are inflexible and often subject to change […]