Here is a delicious Double Chocolate Protein Bread recipe from Lily N. (Instagram) in Australia! Serves 10 Ingredients: 1/3c coconut flour 1/3c almond meal/flour 1 scoop ON chocolate whey 1 tsp baking powder 1/4 tsp baking soda 2 tbsp stevia powder 3 tbsp raw cacao 1/2c low fat cottage cheese […]
A delicious recipe from Andrea M. (Instagram) for Chocolate cheesecake banana oats using Quest Bars! OATS: >Ingredients: – 1/2 cup of Rolled Oats – 1 tsp of Unsweetened Cocoa Powder – Unsweetened Almond milk – Optional: 1 packet of Stevia – 1/2 banana sliced > Recipe: 1) Pour oats into […]
Here is a delicious recipe from Jasmine U (@letmebehealthy) for Healthy and Fluffy Cinnamon Roll Peanut Butterscotch Pancakes! Enjoy! – 1/4 (or more!) cinnamon roll quest bar chopped into small pieces – 2.5 tbsp coconut flour – 1 tbspn peanut flour (I used PB2, you could also just use more […]
We present a creation from blogger Kim Lee (owner of http://www.hungryhealthygirl.com). Here is her Chocolate Chip Cookie Dough Overnight Oats: Chocolate Chip Cookie Dough Overnight Oats (serves one) Ingredients: 1/2 cup old fashioned rolled oats (gluten-free, if preferred) 1 pitted date, finely chopped 1 tbsp chia seeds 1/2 tsp honey (maple […]
Here is a delicious Oat Bran Quest Bar and Blueberries Cake recipe shared with us from one of our fans in France, Clotilde Chaumet. She’s owner of http://cashewandcoconutblog.blogspot.com. What you need: 2 egg whites 1 banana 1 Tbsp almonds 1 “chocolate brownie” Quest Bar 1/4 cup oat bran 1/3 […]
Here is an irresistible recipe from Kay Osborn. Crab Cakes You can either make these from scratch OR you can get great crab cakes already made at grocery stores like Whole Foods and Bristol Farms. 1 lb. lump crab meat 1 slice bread, crust removed 2 Tbs. mayonnaise 1 ½ […]
We present an amazing creation from blogger, Kristin Stehly, from http://stuftmama.com. Here is her flatout cinnamon crisp bowl with a Quest Bar on top: I baked a Quest Bar (chocolate peanut butter flavor) at the same time I baked a Flatout cinnamon crisp bowl. Then smashed it in the bottom […]
We present a wonderful creation from the amazing Dr. Sara Solomon – Layered Peanut Butter Cup Fudge! The following is copied verbatim from her blog: Due to the immense popularity of my Gaspari Peanut Butter Cookie Dough Protein Fudge, I decided to whip up another protein fudge recipe. And this […]
Dry Ingredients: 2 ½ cups almond flour ½ tsp baking powder ½ tsp salt 1/3 cup dry stevia Wet Ingredients: 6 egg whites (or 3 whole eggs) ¼ cup unsweetened almond milk 1tb vanilla extract 1 cup blueberries Directions: Preheat oven at 300 degrees F. Spray 12 muffin […]
