Our Quest Nutrition Chefs saw the majestic Churro Dog & knew they could recreate it the Quest way. So they put on the aprons & got to work. Enter, the #CheatClean Churro Dog! Has 100g of protein ever looked more beautiful!? We think NOT! BIG enough to be an entire […]
I was always the heavy girl – I was always told being heavy was just my build. Then one day, things changed. I woke up one late summer morning and decided… enough was enough. I come from a long line of family who suffer from obesity related illnesses, and I […]
You can’t refuse a muffin, especially when it’s made with Quest Nutrition deliciousness! Big thanks to @healthyliving_happy for this amazing Fan Recipe of the Week for #CheatClean Chunky Monkey Muffins. If your mouth isn’t watering just looking at the picture, you need to adjust your screen. Cupcake Ingredients: • 2 medium mashed […]
Ever had that post-run feeling where you just want to eat everything in the pantry? That feeling is your body’s way of telling that it needs to be fed. If you’re not careful though, you might throw all your progress out the window by giving in and eating too much. […]
Author’s Note: In my story, the eating disorder has been personified to be known as “Ed”. I don’t remember how this all started. One moment, I was a child living without a care in the world, fearlessly reaching for the stars for I simply didn’t know failure existed. And then, […]
For three years, I destroyed my body in a pretentious search for confidence. Reflecting on past attempts taken to attain peace with my self-image, I have come to realize the grave reality behind starving or over-working my body. However, before I realized how much I was hurting myself, nothing could […]
Whilst growing up, my life was flooded with body confidence issues. Being the larger girl in the family weight wise, comments from family members made me constantly feel uncomfortable and like the ugly duckling of the bunch. Comments on my weight, clothes, even my nail varnish colour, all told me […]
When we created our healthier lifestyle, we realized there were 5 key elements we had to implement in order to make not only our healthier lifestyle a success but to also make our weight loss sustainable. 1. Truth: Honesty is key. We spent so many years lying to ourselves about […]
My name is Brittany, and I want to let you all know no matter what you are struggling with that there is always hope for a better life. For me, my major life struggle was with my weight and appearance. Growing up, I was constantly bullied and teased and I […]
