All my life I was overweight. I went from a chubby kid to a morbidly obese adult – from a 6’2″ 235lbs senior in high school, to a 6’2″ 400lbs college graduate. I ate an average of 10,000 calories a day, and it seemed like there was no light at the […]
Try this deliciously simple Quest Nutrition Chocolate Chip Fruit Dip #15SecondRecipe! A perfect addition to your upcoming holiday parties. Recipe by Erin Woodbury. Ingredients: 2 Chocolate Chip Cookie Dough Quest Bars, broken into small pieces 3/4 cup unsweetened coconut almond milk 2 teaspoons peanut butter 2 tablespoons granulated sugar substitute 1 […]
Are you ready for some Cookies and Cream deliciousness!? This decadent #CheatClean Quest Cookies and Cream Cheesecake by Kirsten C. tastes like a guilty treat but it’s not. 🙂 Ingredients – 1 Cookies and Cream Quest Bar – 1/4 cup greek yogurt – 1 tsp sweetener of choice – 1/4 scoop […]
Like many, I have had issues with my weight as far back as I can remember. I come from an immigrant family, and moving to a new country as a child I became very shy and had trouble making friends. As a result I was an easy target in […]
Are you ready for a #CrunchClean version of the classic comfort food!? This delicious Quest Meatloaf #15SecondRecipe is scrumptiously packed with protein and makes for a fantastic healthy dish! Ingredients: 1 pound 90% lean ground beef 3 green onions, sliced 1⁄2 cup bagged shredded carrot 1⁄2 cup chunky salsa 1 […]
Celebrate the joyful flavors of Autumn with this delicious combination of chocolate, banana, and pumpkin. This Quest Nutrition #CheatClean recipe by Sarah G. at FreshFitNHealthy.com Photo by Leah at @TheTeenHealthNut. *Some changes were made from the original recipe. Ingredients Two Double Chocolate Chunk or Chocolate Brownie Quest Bar 1 cup […]
Hello, my name is Joshua Morton. I’m 22 years old and I conquered the one thing that I never thought I could… obesity. My weight controlled me from the time I was very young. I was always overweight – not once do I remember being a normal size. As I grew […]
These delightful Quest Nutrition Thumbprint Cookies are a welcome addition to any occasion. The colorful bites are easy to make and filled with your favorite jam. Ingredients: 1 Vanilla Almond Quest Bar 1 tablespoon almond milk 2 tablespoons almond meal 1 teaspoon coconut flour 1.5 teaspoons stevia 2 teaspoons low […]
Celebrate the Autumn season with this delectable marriage of pumpkin and chocolate by Andrea’s Protein Cakery. Makes 2 mini pies (2 servings). Prep time: 5 mins Cook time: 12 mins Total time: 17 mins Ingredients 1 Double Chocolate Chunk Quest Bar ⅓ cup cooked pumpkin (82g) 3 tablespoons whey […]
