My weight loss journey began in the shoe aisle at Target. Yes, you read that correctly, the shoe aisle. It was a Saturday and my wife, Victoria, and I were doing our weekly grocery shopping. Looking back, I never imagined a routine grocery shopping experience would so vastly change the […]
Chicken and Waffles – Always delicious, now #CrunchClean nutritious! Try this Chicken Waffle Bites #15SecondRecipe using Quest Nutrition Protein Chips for a palate experience that is crunchy, sweet, and savory all in one. Ingredients: 1 bag Quest Nutrition Seat Salt Chips 1/8 cup pecan pieces 1/8 cup shredded low fat […]
#CheatClean Toffee Chocolate Chunk Muffins are almost as fun to say as they are to eat. These indulgent muffins are filled with chocolate chunks and perfect at any moment. Makes 10 muffins. Recipe by Paige Alexander. Ingredients: 1 Chocolate Chip Cookie Dough Quest Bar ~ cut into small pieces 10 squares […]
For nearly 20 years, I’ve struggled with food. I tried many different times to lose the weight. Diet pills, shots, weight loss programs, excessive exercising, and Overeaters Anonymous. “Hi. My name is Tiffany and I overeat.”I lost weight only to regain it and then some. I’m an emotional eater. While […]
(Serves 4) This simple and tasty #CheatClean yogurt bark features the perfect combination of salty and sweet perfect for the kids going back to school and the upcoming Fall season. Watch this Quest Strawberry Pistachio Yogurt Bark #15SecondRecipe that will satisfy your taste buds every single time. Ingredients: 1 Strawberry […]
Incredibly easy and amazingly delicious! This #CrunchClean recipe by Amy C. will have you smiling with every crunchy bite. Ingredients 2 Boneless Skinless Chicken Breasts 1 Bag Quest Protein Chips Cheddar & Sour Cream Flavor ¼ cup Sharp Cheddar Cheese ½ teaspoon Garlic Salt ½ tablespoon Olive Oil ¼ cup […]
“You have to want it more than anyone else…” I was always the fat kid, the last kid picked, the funny kid that made everyone laugh, the one that did anything for attention. I mean, let’s face it, nobody really wanted to be friends with the fat kid so you […]
Delicious and packed with protein, this classic confection is a healthy way to satisfy your sweet cravings. Host Cassey Ho (@Blogilates) and special guest Drew Manning (@Fit2Fat2Fit) show you how to make a #CheatClean Banana Cream Pie that is the perfect ending to a delightful meal. Ingredients: 2 Banana Nut […]
My name is Brianne Connor and I am 23 years old from Massachusetts. For 22 years of my life, I was highly addicted to fattening foods. I have been overweight since i was a little kid. Even though I was extremely active in many sports I always seemed to keep […]
